Sun City Shadow Hills
 Week beginning September, 25 2016 
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25

26

8:00 AM-9:00 AM
Yoga
Newport/Pismo

9:00 AM-9:45 AM
Stretch & Strength
Newport/Pismo

6:30 PM-8:00 PM
Tai Chi
Ballroom Back Half

6:30 PM-9:30 PM
Performing Arts Rehearsals - Nov 16
Ballroom Front Half

27

7:00 AM-8:00 AM
Stretch Group Exercise
Capistrano Room

8:00 AM-9:00 AM
Total Body Strength
Capistrano Room

9:00 AM-10:00 AM
Yoga
Capistrano Room

10:00 AM-11:00 AM
Cardio & Strength
Capistrano Room

11:00 AM-12:00 PM
Core Strength
Capistrano Room

12:30 PM-2:30 PM
Strummers Ukulele Lessons
Green Room

3:00 PM-3:50 PM
Core Strength
Aerobic Studio

3:00 PM-4:00 PM
Core Strength
Newport

5:00 PM-6:00 PM
Bigining Yoga
Capistrano Room

6:30 PM-9:30 PM
Performing Arts Rehearsals - Nov 16
Ballroom Front Half

28

8:00 AM-9:00 AM
Zumba Group Exercise
Newport/Pismo

9:15 AM-10:30 AM
Yoga
Newport/Pismo

7:00 PM-9:30 PM
Bunco
Marisol/Santa Ynez 1

29

8:00 AM-9:00 AM
Stretch Group Exercise
Capistrano Room

9:00 AM-10:00 AM
Yoga
Capistrano Room

9:00 AM-9:45 AM
Stretch & Strength
Newport/Pismo

10:00 AM-11:00 AM
Zumba Toning
Capistrano Room

10:00 AM-4:00 PM
Maintenane
Mara Monte Grand BR

4:00 PM-5:00 PM
Bigining Yoga
Capistrano Room

6:30 PM-9:30 PM
Performing Arts Rehearsals - Nov 16
Ballroom Front Half

30

8:00 AM-9:00 AM
Total Body Circuit
Capistrano Room

9:00 AM-10:30 AM
Yoga
Newport/Pismo

9:00 AM-10:00 AM
Zumba
Capistrano Room

10:00 AM-11:00 AM
Cardio & Strength
Capistrano Room

11:00 AM-12:00 PM
Chair Yoga & Stretch
Capistrano Room

4:00 PM-5:00 PM
Core Strength
Capistrano Room

7:00 PM-9:00 PM
Mind, Body & Soul
SR Event Lawn

1

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